Caramelised Vegetable Pizzas Recipe

Recipe By Kitchen Nine

4.9
14 Rating -
Rate
Vegdiet
30minstotal
30m.total
Caramelised Vegetable Pizzas
plan
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ingredients serve

Ingredients for Caramelised Vegetable Pizzas Recipe

  • 1/4 cup Pizza Sauce
  • 1/4 Clove Garlic, Minced
  • 1/4 tablespoon Finely chopped basil
  • teaspoon Teaspoon salt
  • 1 Lebanese breads
  • 1/4 cup Grated Cheddar Cheese
  • 1/2 tablespoon Olive oil
  • 1/2 Zucchini, cut in 1/2 lengthways, thinly sliced
  • 1/4 Capsicum, core and seeds removed, thinly sliced
  • 1/4 Clove Garlic, Minced
  • As required Red chilli, seeds removed, finely diced
  • 1/4 Red Onion, Finely Sliced
  • 1/4 tablespoon Finely chopped basil
  • 1/4 tablespoon Honey
  • 1/2 teaspoon Balsamic vinegar
  • 50 gram Button mushrooms, finely sliced
  • 1/2 tablespoon Olive oil
  • 1/4 tablespoon Balsamic vinegar
  • As required Punnet italian salad mix
  • 27.50 gram Feta cheese crumbled
Nutrition
value
324
calories per serving
25 g Fat17 g Protein8 g Carbs2 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    17g
  • Carbs
    8g
  • Fiber
    2g

MacroNutrients

  • Carbs
    8g
  • Protein
    17g
  • Fiber
    2g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    534mg
  • Iron
    4mg
  • Vitamin A
    334mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    61mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    12mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    55mg
  • Manganese
    < 1mg
  • Phosphorus
    351mg
  • Selenium
    15mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine