Nadan manga achar/kadumanga achar/kerala mango pickle recipe

Recipe By Slurrp

Nadan manga achar, also known as kadumanga achar or Kerala mango pickle, is a traditional South Indian pickle made with raw mangoes. It is a tangy and spicy condiment that is bursting with flavors. The mangoes are marinated in a mixture of spices, vinegar, and oil, which gives it a unique taste. This pickle is a perfect accompaniment to rice, roti, or any Indian meal. It can be stored in an airtight container for months and the flavors only get better with time.

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40minstotal
30minsPrep
10minsCook
40m.total
30m.Prep
10m.Cook
Nadan manga achar/kadumanga achar/kerala mango pickle recipe
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Ingredients for Nadan manga achar/kadumanga achar/kerala mango pickle recipe Recipe

  • 0.33 Raw Mangoes
  • 0.33 tablespoon Oil
  • 0.17 teaspoon Mustard Seeds
  • 0.08 teaspoon Fenugreek Seeds
  • 1/25 teaspoon Asafoetida
  • 0.08 teaspoon Turmeric Powder
  • 0.33 tablespoon Red Chili Powder
  • As required Salt To Taste

Directions: Nadan Manga Achar/kadumanga Achar/kerala Mango Pickle Recipe Recipe

Cooking Directions

  • STEP 1.Wash and dry the raw mangoes. Cut them into small pieces.
  • STEP 2.In a pan, heat oil and add mustard seeds, fenugreek seeds, and asafoetida. Let them splutter.
  • STEP 3.Add the mango pieces, turmeric powder, red chili powder, salt, and mix well.
  • STEP 4.Cook the mangoes on low heat until they become soft and the oil separates.
  • STEP 5.Remove from heat and let it cool completely.
  • STEP 6.Transfer the pickle to a clean, dry jar and store it in a cool, dark place.
  • STEP 7.Serve the nadan manga achar with rice or any Indian meal.

Cooking Tips

  • Choose raw mangoes that are firm and not overly ripe.
  • Adjust the spice level according to your preference by adding more or less chili powder.
  • Make sure to use a clean and dry spoon every time you take out the pickle to prevent spoilage.
  • Allow the pickle to mature for a few days before consuming for the best flavor.

Storage and Serving

  • Store the nadan manga achar in an airtight container in a cool, dark place.
  • It can be stored for several months and the flavors will develop over time.
  • Serve the pickle as a condiment with rice, roti, or any Indian meal.
  • It can also be used as a spread on sandwiches or as a dip for snacks.
Nutrition
value
142
calories per serving
11 g Fat2 g Protein9 g Carbs3 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    2g
  • Carbs
    9g
  • Fiber
    3g

MacroNutrients

  • Carbs
    9g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    25mg
  • Iron
    < 1mg
  • Vitamin A
    151mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    48mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    20mg
  • Manganese
    < 1mg
  • Phosphorus
    31mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp