Current Totals
Fat
10g
Protein
13g
Carbs
49g
Fiber
9g
MacroNutrients
Carbs
49g
Protein
13g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
370mg
Iron
2mg
Vitamin A
8636mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
200mcg
Vitamin B12
0mcg
Vitamin C
147mg
Vitamin E
2mg
Copper
1mcg
Magnesium
83mg
Manganese
< 1mg
Phosphorus
281mg
Selenium
9mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment