Ingredients for Chopped Nacho Cheese Taco Quinoa Salad Recipe
1/4 pound Lean ground beef or turkey
1/4 teaspoon Ground cumin
0.13 teaspoon Garlic powder
0.13 teaspoon Chili powder
3 ounce Butter lettuce, chopped
1/4 cup Cooked quinoa
1/4 can Pinto beans, drained and rinsed
1/4 Bell pepper, diced
1/4 cup Grape or cherry tomatoes, chopped
1/4 cup Freshly grated cheddar cheese
1 Green onions, thinly sliced
0.06 cup Chopped fresh cilantro
1/4-1/2 cup Crushed nacho cheese tortilla chips
3/4 tablespoon Red wine vinegar
1/2 tablespoon Honey
1/2 tablespoon Ketchup
1/4 Garlic clove minced
0.13 teaspoon Smoked paprika
0.08 cup Extra virgin olive oil
Nutrition value
948
calories per serving
47 g Fat58 g Protein67 g Carbs18 g FiberOther
Current Totals
Fat
47g
Protein
58g
Carbs
67g
Fiber
18g
MacroNutrients
Carbs
67g
Protein
58g
Fiber
18g
Fats
Fat
47g
Vitamins & Minerals
Calcium
929mg
Iron
13mg
Vitamin A
562mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
1mg
Vitamin B9
249mcg
Vitamin B12
< 1mcg
Vitamin C
77mg
Vitamin E
5mg
Copper
1mcg
Magnesium
200mg
Manganese
2mg
Phosphorus
924mg
Selenium
57mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment