0.17-0.33 pinch Our better then the packet! homemade taco seasoning
1/2 tablespoon Chopped jalapenos
0.33 tablespoon Butter
0.33 tablespoon Flour
0.33 cup Milk
0.42 cup Cheese
0.17 can Re fried beans + 1/2 can water
As required Toppings such as sour cream guacamole, chives, diced tomato, extra jalapeno slices, etc
Nutrition value
414
calories per serving
26 g Fat31 g Protein15 g Carbs< 1 g FiberOther
Current Totals
Fat
26g
Protein
31g
Carbs
15g
Fiber
< 1g
MacroNutrients
Carbs
15g
Protein
31g
Fiber
< 1g
Fats
Fat
26g
Vitamins & Minerals
Calcium
408mg
Iron
2mg
Vitamin A
10mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
73mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
435mg
Selenium
25mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment