0.17 can Whole kernel corn with red and green peppers, drained
0.17 can Muir glentm organic fire roasted diced tomatoes, drained
1.33 ounce Mexican prepared cheese product, cut into cubes
1 ounce Nacho flavored tortilla chips
Nutrition value
181
calories per serving
11 g Fat16 g Protein3 g Carbs< 1 g FiberOther
Current Totals
Fat
11g
Protein
16g
Carbs
3g
Fiber
< 1g
MacroNutrients
Carbs
3g
Protein
16g
Fiber
< 1g
Fats
Fat
11g
Vitamins & Minerals
Calcium
11mg
Iron
2mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
152mg
Selenium
9mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment