Naadan Meen Curry Recipe

Name: Naadan Meen Curry Recipe
Total time: 120 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Naadan Meen Curry is a delicious Indian recipe served as a Side-Dish.

3.6

11 Rating -

Rate

Non Vegdiet

2hr total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Naadan Meen Curry Recipe

1 piece Fish steaks
1/4 tablespoon Oil
2.50 shallots chuvannulli, finely sliced
1.50 cloves garlic, finely sliced
1/4 green chilli, slit lengthwise
1/4 inch ginger, finely sliced
1/4 sprig curry leaves
1/4 tomato , cubed
As required Spice paste
0.63 teaspoon red chilli powder
0.13 teaspoon uluva podi
1/2 teaspoon coriander powder
0.13 teaspoon turmeric powder
1 tablespoon Water
1 tablespoon Dilute red chilli powder, uluva podi, coriander powder and turmeric powder in water and keep aside
1/2 kudampuli, medium size
1/4 cup 200 ml water
0.13 teaspoon Salt

Nutrition
value

calories per serving

5 g Fat3 g Protein7 g Carbs8 g FiberOther

Current Totals

Fat
5g
Protein
3g
Carbs
7g
Fiber
8g

MacroNutrients

Carbs
7g
Protein
3g
Fiber
8g

Fats

Fat
5g

Vitamins & Minerals

Calcium
50mg
Iron
2mg
Vitamin A
675mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
63mg
Manganese
3mg
Phosphorus
61mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi