Mysore Pak Recipe

Recipe By Better Butter

Mysore pak was first prepared in the kitchens of the mysore palace by a palace cook named kakaasura madappa out of the above ingredients. The cook at the mysore palace kitchen simply made a concoction of gram flour, ghee and sugar. When asked its name, madappa obviously didn't have its name in mind, so he simply called it the ‘mysore pak’. Pak (or paka, more precisely), in sanskrit and other indian vernaculars, means sweet. It is traditionally served in weddings and other festivals of southern india. The aroma of desi ghee when combined with gram flour is simply amazing. Well i got this recipe from one of my old neighbor lady who used to make this delicacy in every special occasion of her house. The golden beauty that simply melts in mouth leaves stains of ghee all over your hands is something i could die for.

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Vegdiet
55minstotal
10minsPrep
45minsCook
55m.total
10m.Prep
45m.Cook
Mysore Pak
plan
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ingredients serve

Ingredients for Mysore Pak Recipe

  • 1/5 cup Gram flour/ Besan
  • 1/10 cup Sugar
  • 1/20 cup Water
  • 1/20 teaspoon cardamom powder
  • 1/10 cup Clarified butter/ Desi ghee
  • 1/10 cup Refined oil
Nutrition
value
450
calories per serving
32 g Fat9 g Protein32 g Carbs6 g FiberOther

Current Totals

  • Fat
    32g
  • Protein
    9g
  • Carbs
    32g
  • Fiber
    6g

MacroNutrients

  • Carbs
    32g
  • Protein
    9g
  • Fiber
    6g

Fats

  • Fat
    32g

Vitamins & Minerals

  • Calcium
    34mg
  • Iron
    2mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    144mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    63mg
  • Manganese
    < 1mg
  • Phosphorus
    128mg
  • Selenium
    7mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter