My paneer kadai Recipe
Recipe By Better Butter
A tangy and soft cottage cheese dish with the goodness of spices and condiments. The flavour of capsicum pieces sauted with the tangy tomatoes makes it an ideal dish for formal and informal meals.
4.2
20 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for My paneer kadai Recipe
- 75 gram Cottage cheese/Malai paneer
- 50 gram Capsicum
- 1.50 big ripe tomatoes
- 1/2 tablespoon red kashmiri chilli powder
- 1 teaspoon tomato ketchup
- 1 teaspoon pure ghee
- 1/2 teaspoon Salt
- 0.13 teaspoon th turmeric
- 1/2 teaspoon cumin coriander powder
- 1/4 teaspoon nut meg powder
- 1/4 teaspoon garam masala
- 1/2 teaspoon ginger garlic paste
- As required Optional green chillies, crushed to form a paste
Nutrition
value
value
273
calories per serving
13 g Fat18 g Protein20 g Carbs8 g FiberOther
Current Totals
- Fat13g
- Protein18g
- Carbs20g
- Fiber8g
MacroNutrients
- Carbs20g
- Protein18g
- Fiber8g
Fats
- Fat13g
Vitamins & Minerals
- Calcium415mg
- Iron3mg
- Vitamin A2323mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9146mcg
- Vitamin B120mcg
- Vitamin C124mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium84mg
- Manganese< 1mg
- Phosphorus333mg
- Selenium19mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter