My Mother's Lemony Chicken with Broccoli Recipe
Recipe By Taste Of Home
My mom used to make super succulent chicken with broccoli for our family in Montana. The few lucky guests invited for supper could not stop raving. Jessy Drummond, Springfield, Tennessee.
4.4
12 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for My Mother's Lemony Chicken with Broccoli Recipe
- 1/4 pound Boneless skinless chicken breasts, cut into 1 inch strips
- 0.13 teaspoon Salt
- 0.06 teaspoon Pepper
- 0.13 cup All purpose flour
- 0.06 teaspoon Garlic powder
- 0.06 teaspoon Paprika
- 1/4 Large egg
- 3/4 tablespoon Lemon juice, divided
- 0.06 cup Butter, cubed
- 1/4 cup Chicken Broth
- 0.13 teaspoon Grated lemon zest
- 1 cup Fresh Broccoli Florets
- As required Lemon wedges
- As required Hot cooked rice, optional
Nutrition
value
value
396
calories per serving
22 g Fat36 g Protein10 g Carbs3 g FiberOther
Current Totals
- Fat22g
- Protein36g
- Carbs10g
- Fiber3g
MacroNutrients
- Carbs10g
- Protein36g
- Fiber3g
Fats
- Fat22g
Vitamins & Minerals
- Calcium100mg
- Iron2mg
- Vitamin A50mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B9112mcg
- Vitamin B120mcg
- Vitamin C33mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium60mg
- Manganese< 1mg
- Phosphorus383mg
- Selenium38mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home