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Healthy green smoothie Recipe

Recipe By 916291416937

#Sree This green smoothie is heavenly delicious with the sourness and sweetness of the fruits used in this recipe and it's quite refreshing especially during summers.

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15minstotal
15m.total
Healthy green smoothie
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Ingredients for Healthy green smoothie Recipe

  • 1 Pieces - banana
  • 1 Pieces - green apple
  • 2 Pieces - kiwi
  • 1 Cups - plain yoghurt
  • 4 Pieces - dates
  • A Handful - mint
  • 1 Pieces - cucumber
  • 1/2 Tsp - vanilla essence
  • 1/2 Tsp - black salt

Directions: Healthy Green Smoothie Recipe

  • STEP 1.1- First take the banana, green apple, kiwis, dates and cucumber and blend it well.
  • STEP 2.2- Now add mint leaves, black salt, vanilla essence and plain yoghurt with it ( blended fruits) and blend it for a second time well until it gets ready to be served.
  • STEP 3.3- your healthy and tasty green smoothie is ready.
Nutrition
value
3
calories per serving
< 1 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    0g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    0g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    1mg
  • Iron
    0mg
  • Vitamin A
    2mcg
  • Vitamin B1
    0mg
  • Vitamin B2
    0mg
  • Vitamin B3
    0mg
  • Vitamin B6
    0mg
  • Vitamin B9
    < 1mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    0mg
  • Copper
    0mcg
  • Magnesium
    < 1mg
  • Manganese
    0mg
  • Phosphorus
    < 1mg
  • Selenium
    < 1mcg
  • Zinc
    0mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By 916291416937