Ingredients for My Favorite Spaghetti And Meatballs With Mushroom Recipe
0.17 pound 0.5 kg minced Meat of your choice
0.17 egg contents
0.17 cup plain or seasoned breadcrumbs or 2 slices of day old breads
0.08 cup about 75 gms shredded Sharp Cheddar Cheese
1/25 cup th 35 gms Parmesan cheese powder or fresh grated
0.17 teaspoon garlic powder
0.17 teaspoon onion powder
0.08 teaspoon fresh ground black pepper
0.17 tablespoon your favorite fresh shredded or dried herbs like Parsley, Basil, cilantro or Spring Onions
2.33 ounce 400 gms jar of Traditional Ragù Sauce
0.17 medium onion
0.67 ounce about 100 gms White button mushrooms
As required Water
2.67 ounce 450 gms packet of your favorite Spaghetti
As required Light olive Oil for greasing and cooking
As required Salt
Nutrition value
215
calories per serving
5 g Fat13 g Protein28 g Carbs4 g FiberOther
Current Totals
Fat
5g
Protein
13g
Carbs
28g
Fiber
4g
MacroNutrients
Carbs
28g
Protein
13g
Fiber
4g
Fats
Fat
5g
Vitamins & Minerals
Calcium
238mg
Iron
3mg
Vitamin A
202mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
212mg
Selenium
18mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment