My Favorite Sloppy Joes Recipe

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Pantry ingredients come to the rescue when you want to fix a quick meal of sloppy joes that the kids will love. Serve the thick, smoky filling on buns.

3.6
11 Rating -
Rate
Non Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
My Favorite Sloppy Joes
plan
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ingredients serve

Ingredients for My Favorite Sloppy Joes Recipe

  • 0.17 pound Lean Ground Beef
  • 0.17 cup Ketchup
  • 1/25 cup Dried minced onion
  • 1/2 tablespoon Brown sugar, or to taste
  • 0.33 tablespoon Spicy Brown Mustard
  • 0.17 tablespoon Worcestershire sauce, or more to taste
  • 0.17 tablespoon Liquid Smoke Flavoring
  • 0.17 teaspoon Minced Garlic
  • 0.17 cup Beef broth
Nutrition
value
234
calories per serving
14 g Fat22 g Protein6 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    22g
  • Carbs
    6g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    6g
  • Protein
    22g
  • Fiber
    < 1g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    22mg
  • Iron
    2mg
  • Vitamin A
    165mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    < 1mg
  • Phosphorus
    197mg
  • Selenium
    15mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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