Pantry ingredients come to the rescue when you want to fix a quick meal of sloppy joes that the kids will love. Serve the thick, smoky filling on buns.
0.17 tablespoon Worcestershire sauce, or more to taste
0.17 tablespoon Liquid Smoke Flavoring
0.17 teaspoon Minced Garlic
0.17 cup Beef broth
Nutrition value
234
calories per serving
14 g Fat22 g Protein6 g Carbs< 1 g FiberOther
Current Totals
Fat
14g
Protein
22g
Carbs
6g
Fiber
< 1g
MacroNutrients
Carbs
6g
Protein
22g
Fiber
< 1g
Fats
Fat
14g
Vitamins & Minerals
Calcium
22mg
Iron
2mg
Vitamin A
165mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
197mg
Selenium
15mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment