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Recipes
Mw Hot And Soup Tofu Soup Recipe
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Ingredients
Directions
Nutrition
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Mw Hot And Soup Tofu Soup Recipe
Recipe By
Bawarchi
MW Hot and Soup Tofu Soup is a delicious Indian recipe served as a Soups-Stews.
4.1
19 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
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serve
1
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Ingredients for Mw Hot And Soup Tofu Soup Recipe
0.33 cup
tofu cubes
0.08 cup
corn kernels
0.67 cup
vegetable stock water
0.67 teaspoon
soya sauce
0.33 teaspoon
ginger, minced
0.33 teaspoon
garlic, minced
0.33 teaspoon
green chilli sauce
0.17 teaspoon
white vinegar
0.67 teaspoon
tomato ketchup
0.08 teaspoon
white pepper powder
0.67 cup
Water
0.67 teaspoon
corn flour
0.33 teaspoon
green onions/garlic chives
As required
Salt
As required
sesame oil
Nutrition
value
30
calories
per serving
< 1 g Fat
2 g Protein
3 g Carbs
2 g Fiber
Other
Current Totals
Fat
< 1g
Protein
2g
Carbs
3g
Fiber
2g
MacroNutrients
Carbs
3g
Protein
2g
Fiber
2g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
23mg
Iron
< 1mg
Vitamin A
29mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
20mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi