Mw Hot And Soup Tofu Soup Recipe

Recipe By Bawarchi

MW Hot and Soup Tofu Soup is a delicious Indian recipe served as a Soups-Stews.

4.1
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15minstotal
15m.total
Mw Hot And Soup Tofu Soup
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ingredients serve

Ingredients for Mw Hot And Soup Tofu Soup Recipe

  • 0.33 cup tofu cubes
  • 0.08 cup corn kernels
  • 0.67 cup vegetable stock water
  • 0.67 teaspoon soya sauce
  • 0.33 teaspoon ginger, minced
  • 0.33 teaspoon garlic, minced
  • 0.33 teaspoon green chilli sauce
  • 0.17 teaspoon white vinegar
  • 0.67 teaspoon tomato ketchup
  • 0.08 teaspoon white pepper powder
  • 0.67 cup Water
  • 0.67 teaspoon corn flour
  • 0.33 teaspoon green onions/garlic chives
  • As required Salt
  • As required sesame oil
Nutrition
value
30
calories per serving
< 1 g Fat2 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    23mg
  • Iron
    < 1mg
  • Vitamin A
    29mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    15mg
  • Manganese
    < 1mg
  • Phosphorus
    20mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi