Ingredients for Mw Herbed Potato And Carrot Soup Recipe
0.67 carrots, chopped finely
0.33 piece big potato, cubed as small
0.33 tablespoon olive oil
0.17 cup Milk
As required Salt
0.67 tablespoon dry parsley leaves
0.08 teaspoon pepper powder
Nutrition value
166
calories per serving
8 g Fat3 g Protein20 g Carbs5 g FiberOther
Current Totals
Fat
8g
Protein
3g
Carbs
20g
Fiber
5g
MacroNutrients
Carbs
20g
Protein
3g
Fiber
5g
Fats
Fat
8g
Vitamins & Minerals
Calcium
113mg
Iron
1mg
Vitamin A
4310mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
79mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment