Mw Couscous Salad Recipe

Recipe By Bawarchi

MW Couscous Salad is a delicious Indian recipe served as a Salad.

4.2
23 Rating -
Rate
Vegdiet
15minstotal
15m.total
Mw Couscous Salad
plan
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ingredients serve

Ingredients for Mw Couscous Salad Recipe

  • 0.13 cup Couscous
  • 1/4 cup vegetable stock
  • 1/4 tablespoon Lemon juice
  • 1/2 tablespoon olive oil
  • As required Salt
  • 0.13 cup sweet corn kernels
  • 0.06 cup green bell pepper, cubed
  • 1/2 tablespoon parsley leaves, chopped
Nutrition
value
90
calories per serving
7 g Fat1 g Protein6 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    1g
  • Carbs
    6g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    6g
  • Protein
    1g
  • Fiber
    < 1g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    23mg
  • Iron
    < 1mg
  • Vitamin A
    218mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    9mg
  • Manganese
    < 1mg
  • Phosphorus
    25mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi