Mw Capsicum Dal Recipe

Name: Mw Capsicum Dal Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

MW Capsicum Dal is a delicious Indian recipe served as a Snacks.

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Ingredients for Mw Capsicum Dal Recipe

0.06 cup masoor dal
0.06 cup moong dal
1/4 onion, chopped
1/4 tomato, crushed
1/4 cup green capsicum, cubed
1/4 teaspoon pepper powder
0.13 teaspoon garam masala powder
1/4 teaspoon Lemon juice
1/4 tablespoon coriander leaves, chopped
0.13 teaspoon mustard seeds and cumin seeds
1/2 dry red chillies
As required Salt
As required Oil

Nutrition
value

calories per serving

< 1 g Fat5 g Protein10 g Carbs5 g FiberOther

Current Totals

Fat
< 1g
Protein
5g
Carbs
10g
Fiber
5g

MacroNutrients

Carbs
10g
Protein
5g
Fiber
5g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
36mg
Iron
2mg
Vitamin A
866mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
62mcg
Vitamin B12
0mcg
Vitamin C
69mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
59mg
Manganese
< 1mg
Phosphorus
83mg
Selenium
8mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi