Meat and fruit sounds a tad bit offbeat combination aint it but it isn't in reality :) check out this recipe of slow cooked mutton with hung curd and unripe jackfruitits an absolute delight :).
Ingredients for Mutton With Unripedjackfruit And Hung Curd Recipe
187.50 Mutton gms
87.50 Jackfruit gms
25 Hung curd gms
1 Onions big size, finely sliced
0.38 Ginger garlic paste tablespoon
1/4 Green chilly paste tablespoon
0.13 Chilly powder teaspoon
1/4 Turmeric teaspoon
1/4 Cumin powder teaspoon coriander powder 1 tablespoon cardamom 3to 4pods cinnamon 1small piece lime juice 1 tablespoon mustard oil:4tablespoon salt to taste
1/4 Coriander powder tablespoon
3/4 Cardamom to 4pods
1/4 Cinnamon small piece
1/4 Lime juice tablespoon
1 Mustard oil:tablespoon
As required Salt To Taste
Nutrition value
112
calories per serving
< 1 g Fat3 g Protein23 g Carbs5 g FiberOther
Current Totals
Fat
< 1g
Protein
3g
Carbs
23g
Fiber
5g
MacroNutrients
Carbs
23g
Protein
3g
Fiber
5g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
74mg
Iron
2mg
Vitamin A
45mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
0mcg
Vitamin C
32mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
2mg
Phosphorus
75mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment