Mutton With Bamboo Shoots Recipe

Recipe By Slurrp

Mutton with bamboo shoots is a flavorful and aromatic dish that combines tender mutton with the unique taste of bamboo shoots. The mutton is marinated in a blend of spices and then cooked with bamboo shoots, creating a delicious and hearty meal. The bamboo shoots add a crunchy texture and a subtle earthy flavor to the dish. This recipe is perfect for those who enjoy the rich flavors of mutton and want to try something different with the addition of bamboo shoots.

3.8
24 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Mutton With Bamboo Shoots
plan
Bookmark

ingredients serve

Ingredients for Mutton With Bamboo Shoots Recipe

  • 125 gram Mutton, Cut Into Pieces
  • 1/4 cup Bamboo Shoots, Sliced
  • 1/2 Onions, Finely Chopped
  • 1/2 teaspoon Ginger Paste
  • 1/2 teaspoon Garlic Paste
  • 1/4 teaspoon Turmeric Powder
  • 1/4 teaspoon Chili Powder
  • As required Salt To Taste
  • 1/2 tablespoon Oil
  • as per your need Fresh Coriander Leaves For Garnish

Directions: Mutton With Bamboo Shoots Recipe

Cooking Directions

  • STEP 1.Marinate the mutton with a mixture of spices, including ginger, garlic, turmeric, and chili powder.
  • STEP 2.Heat oil in a pan and add chopped onions. Cook until golden brown.
  • STEP 3.Add the marinated mutton and cook until it is browned on all sides.
  • STEP 4.Add bamboo shoots, salt, and water. Cover and simmer until the mutton is tender.
  • STEP 5.Garnish with fresh coriander leaves and serve hot with rice or roti.

Cooking Tips

  • Make sure to marinate the mutton for at least 30 minutes to allow the flavors to penetrate.
  • If using fresh bamboo shoots, blanch them in boiling water for a few minutes before adding to the dish.
  • Adjust the amount of chili powder according to your spice preference.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the dish in a pan or microwave before serving.
  • Serve the mutton with bamboo shoots with steamed rice or freshly made roti for a complete meal.
Nutrition
value
713
calories per serving
65 g Fat25 g Protein6 g Carbs10 g FiberOther

Current Totals

  • Fat
    65g
  • Protein
    25g
  • Carbs
    6g
  • Fiber
    10g

MacroNutrients

  • Carbs
    6g
  • Protein
    25g
  • Fiber
    10g

Fats

  • Fat
    65g

Vitamins & Minerals

  • Calcium
    66mg
  • Iron
    5mg
  • Vitamin A
    575mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    15mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    82mg
  • Manganese
    < 1mg
  • Phosphorus
    272mg
  • Selenium
    2mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp