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Recipes
Mutton Vindaloo (gravy) Recipe
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Ingredients
Directions
Nutrition
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Mutton Vindaloo (Gravy) Recipe
Recipe By
Bawarchi
Mutton Vindaloo (Gravy) is a delicious Indian recipe served as a Side-Dish.
3.7
14 Rating -
Rate
Non Veg
diet
1hr
total
1hr
total
plan
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Ingredients for Mutton Vindaloo (Gravy) Recipe
0.17 kilogram
mutton
As required
For Seasoning
1/2 teaspoon
Ghee
As required
A few coriander leaves
0.08
onion, finely sliced
As required
Salt
As required
For Vindaloo Masala
1/2 teaspoon
Jeera
2
dry Kashmiri chillies
0.08 inch
Turmeric
0.33
pods cardamom
1.67
pods garlic
0.33 tablespoon
Vinegar
Nutrition
value
465
calories
per serving
36 g Fat
29 g Protein
3 g Carbs
2 g Fiber
Other
Current Totals
Fat
36g
Protein
29g
Carbs
3g
Fiber
2g
MacroNutrients
Carbs
3g
Protein
29g
Fiber
2g
Fats
Fat
36g
Vitamins & Minerals
Calcium
58mg
Iron
4mg
Vitamin A
90mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
4mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
62mg
Manganese
< 1mg
Phosphorus
286mg
Selenium
< 1mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi