Mutton Uppu Kandam is a traditional South Indian dish made with tender mutton pieces cooked in a flavorful blend of spices. The dish gets its name from the Tamil words 'Uppu' meaning salt and 'Kandam' meaning pieces. The mutton is marinated with a mixture of spices and then slow-cooked to perfection, resulting in a tender and succulent meat. This dish is typically served with steamed rice or roti and is a favorite among meat lovers.