Current Totals
Fat
227g
Protein
85g
Carbs
106g
Fiber
6g
MacroNutrients
Carbs
106g
Protein
85g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
245mg
Iron
10mg
Vitamin A
17mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
26mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
11mcg
Vitamin C
5mg
Vitamin E
21mg
Copper
< 1mcg
Magnesium
164mg
Manganese
1mg
Phosphorus
981mg
Selenium
22mcg
Zinc
19mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment