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Recipes
Mutton Stew Recipe
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Ingredients
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Nutrition
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Mutton Stew Recipe
Recipe By
Bawarchi
Mutton Stew is a delicious Indian recipe served as a Side-Dish.
3.7
10 Rating -
Rate
Non Veg
diet
4hr
total
4hr
total
plan
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ingredients
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serve
1
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Ingredients for Mutton Stew Recipe
0.30 pound
Meat
0.40
Eggs
1.20 teaspoon
Flour
1/10 teaspoon
Jeera powder
1/10 inch
Cinnamon powdered
1/10 inch
Cloves powdered
1/10 teaspoon
Pepper powder
0.60 teaspoon
Soya bean sauce
0.60
Coriander stalks
1/2 cup
Water
0.80 ounce
Vegetable fat or Ghee
Nutrition
value
44
calories
per serving
3 g Fat
4 g Protein
2 g Carbs
2 g Fiber
Other
Current Totals
Fat
3g
Protein
4g
Carbs
2g
Fiber
2g
MacroNutrients
Carbs
2g
Protein
4g
Fiber
2g
Fats
Fat
3g
Vitamins & Minerals
Calcium
44mg
Iron
1mg
Vitamin A
97mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
1mg
Phosphorus
54mg
Selenium
9mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi