Mutton Sookha Recipe
Recipe By Bawarchi
Mutton Sookha is a delicious Indian recipe served as a Curries.
3.6
20 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
plan
Bookmark
ingredients serves
serves3
Add to Shopping ListIngredients for Mutton Sookha Recipe
- 1/2 kilogram mutton , cubed
- 3/4 cup fresh grated coconut, dry roasted on tawa
- 1 inch Cinnamon
- 3 Cloves
- 7-8 Peppercorns
- 1 pod garlic, minced
- 2.50 inch ginger, minced
- 1 cup finely chopped onions
- 1 sprig curry leaves
- 2 tej patta
- 2 tomatoes, finely chopped
- 4 tablespoon Oil
- As required Salt
- 1.50 teaspoon Vinegar
- As required finely chopped coriander leaves for garnish
- As required To grind dry powder
- 1/2 inch Cinnamon
- 1 green cardamom
- 4-5 Peppercorns
- 1 teaspoon khus khus
- 1 teaspoon cumin seeds
- 3 Cloves
- 6 Kashmir red chillies
- 5 madras red chillies
- 1/2 teaspoon turmeric powder
- 1 tablespoon coriander seeds
- 1/2 teaspoon methi seeds
Nutrition
value
value
890
calories per serving
72 g Fat34 g Protein25 g Carbs20 g FiberOther
Current Totals
- Fat72g
- Protein34g
- Carbs25g
- Fiber20g
MacroNutrients
- Carbs25g
- Protein34g
- Fiber20g
Fats
- Fat72g
Vitamins & Minerals
- Calcium277mg
- Iron8mg
- Vitamin A1231mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B6< 1mg
- Vitamin B957mcg
- Vitamin B124mcg
- Vitamin C35mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium165mg
- Manganese12mg
- Phosphorus386mg
- Selenium3mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi