Mutton Sookha Recipe

Name: Mutton Sookha Recipe
Total time: 45 min
Yield: 3
Cuisine: Indian

Recipe By Bawarchi

Mutton Sookha is a delicious Indian recipe served as a Curries.

3.6

20 Rating -

Rate

Non Vegdiet

45minstotal

45m.total

plan

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Ingredients for Mutton Sookha Recipe

0.17 kilogram mutton , cubed
1/4 cup fresh grated coconut, dry roasted on tawa
0.33 inch Cinnamon
1 Cloves
2.33-2.67 Peppercorns
0.33 pod garlic, minced
0.83 inch ginger, minced
0.33 cup finely chopped onions
0.33 sprig curry leaves
0.67 tej patta
0.67 tomatoes, finely chopped
1.33 tablespoon Oil
As required Salt
1/2 teaspoon Vinegar
As required finely chopped coriander leaves for garnish
As required To grind dry powder
0.17 inch Cinnamon
0.33 green cardamom
1.33-1.67 Peppercorns
0.33 teaspoon khus khus
0.33 teaspoon cumin seeds
1 Cloves
2 Kashmir red chillies
1.67 madras red chillies
0.17 teaspoon turmeric powder
0.33 tablespoon coriander seeds
0.17 teaspoon methi seeds

Nutrition
value

890

calories per serving

72 g Fat34 g Protein25 g Carbs20 g FiberOther

Current Totals

Fat
72g
Protein
34g
Carbs
25g
Fiber
20g

MacroNutrients

Carbs
25g
Protein
34g
Fiber
20g

Fats

Fat
72g

Vitamins & Minerals

Calcium
277mg
Iron
8mg
Vitamin A
1231mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
4mcg
Vitamin C
35mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
165mg
Manganese
12mg
Phosphorus
386mg
Selenium
3mcg
Zinc
8mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi