A Nepali delicacy made out of mutton which is very similar to kebabs. It is prepared from boneless mutton.It is prepared by frying mutton in mustard oil with ginger garlic paste and spices. Addition of lime juice adds flavours to it.
STEP 1.In a bowl take all chopped meat and add all the masalas in it.
step 2
STEP 1.Now add ginger garlic paste, soy sauce, oil and lemon juice to it.
step 3
STEP 1.Mix everything well, cover it and keep inside the refrigerator for 2-3 hours.
step 4
STEP 1.Pierce the skewers through the mutton pieces
step 5
STEP 1.Heat an electric grill and cook the marinated mutton on it.
step 6
STEP 1.Keep on oiling the meat every now and then so it doesn’t get dried up.
Nutrition value
22
calories per serving
< 1 g Fat< 1 g Protein3 g Carbs1 g FiberOther
Current Totals
Fat
< 1g
Protein
< 1g
Carbs
3g
Fiber
1g
MacroNutrients
Carbs
3g
Protein
< 1g
Fiber
1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
29mg
Iron
< 1mg
Vitamin A
185mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
21mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment