Mutton Sambhar Recipe
Recipe By Vah Reh Vah
Mutton sambar is a delicious indian recipe served as a curries.
4.3
16 Rating -
Rate
Non Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mutton Sambhar Recipe
- 1/4 piece Ginger
- 1/2 No.s Whole garam masala
- 1/4 teaspoon Coriander seeds
- 0.13 teaspoon Pepper corns
- 0.13 teaspoon Fennel seeds
- 0.13 teaspoon Cumin seeds
- 1/4 tablespoon Chana daal
- 2.50 No.s Whole red chilly
- 125 gram Mutton
- 2.50 No.s Garlic
- 1/4 No.s Onion
- 0.06 piece Coconut cup
- 1/4 No.s Tomtato
- 0.06 bunch Coriander leaves
- 1/4 tablespoon Tamarind juice
- 1/2 tablespoon Oil
- As required Salt
Nutrition
value
value
433
calories per serving
34 g Fat24 g Protein6 g Carbs5 g FiberOther
Current Totals
- Fat34g
- Protein24g
- Carbs6g
- Fiber5g
MacroNutrients
- Carbs6g
- Protein24g
- Fiber5g
Fats
- Fat34g
Vitamins & Minerals
- Calcium74mg
- Iron5mg
- Vitamin A911mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B945mcg
- Vitamin B123mcg
- Vitamin C16mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium76mg
- Manganese< 1mg
- Phosphorus247mg
- Selenium4mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Vah Reh Vah