1/2 whole green chillies, split in half lengthwise
As required Salt
1/2 medium sized potatoes, cut into quarters
31.25 milliliter water or stock
As required Chopped coriander leaves to garnish
Nutrition value
811
calories per serving
62 g Fat38 g Protein23 g Carbs14 g FiberOther
Current Totals
Fat
62g
Protein
38g
Carbs
23g
Fiber
14g
MacroNutrients
Carbs
23g
Protein
38g
Fiber
14g
Fats
Fat
62g
Vitamins & Minerals
Calcium
208mg
Iron
8mg
Vitamin A
1104mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
5mcg
Vitamin C
51mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
170mg
Manganese
11mg
Phosphorus
401mg
Selenium
4mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment