Mutton rogan josh Recipe

Recipe By Better Butter

This flavorful mutton curry recipe is adapted from the book '50 great curries of india'. However i have made changes to suit my taste, and according to availability of ingredients. Rogan josh is a spicy, flavorsome and tasty curry with all the major indian flavors.

3.8
15 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Mutton rogan josh
plan
Bookmark

ingredients serve

Ingredients for Mutton rogan josh Recipe

  • 187.50 gram Mutton
  • 1 Garlic Cloves
  • 3/4 teaspoon Red chili powder
  • 0.06 cup curd
  • 1.50 Shallots
  • 1 Onions
  • 1/4 teaspoon Ginger
  • 3/4 tablespoon Vegetable Oil
  • 1/2 tablespoon Ghee
  • 1 Cloves
  • 3/4 Green cardamom
  • 1/4 piece Bay leaf small
  • 1/2 piece cinnamon small
  • 1/4 piece mace small
  • 1/4 teaspoon coriander powder
  • 1/4 teaspoon fennel powder
  • 0.06 teaspoon turmeric powder
  • As required Salt
  • 1 cup Water
Nutrition
value
732
calories per serving
52 g Fat36 g Protein28 g Carbs10 g FiberOther

Current Totals

  • Fat
    52g
  • Protein
    36g
  • Carbs
    28g
  • Fiber
    10g

MacroNutrients

  • Carbs
    28g
  • Protein
    36g
  • Fiber
    10g

Fats

  • Fat
    52g

Vitamins & Minerals

  • Calcium
    199mg
  • Iron
    6mg
  • Vitamin A
    106mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    51mcg
  • Vitamin B12
    5mcg
  • Vitamin C
    17mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    126mg
  • Manganese
    8mg
  • Phosphorus
    391mg
  • Selenium
    4mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter