Mutton rasam Recipe
Recipe By Better Butter
South style spicy mutton rasam for rice or as a soup as it is.
3.7
29 Rating -
Rate
Non Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mutton rasam Recipe
- 0.08 kilogram Mutton / Lamb – chopped into small pieces
- 0.17 teaspoon turmeric Powder / Manjal Podi
- 0.17 teaspoon chilli Powder
- As required Salt
- 0.33 sprig Curry leaves
- 0.17 tomato – medium size chopped
- 0.17 coconut Oil – tblspn
- As required coriander Leaves for garnishing
- As required For Grinding
- 0.67 shallots / Sambar Onion – peeled and sliced
- 0.17 teaspoon Whole pepper
- 0.17 teaspoon cumin Seeds / Jeerakam
- 1 garlic cloves
Nutrition
value
value
143
calories per serving
3 g Fat14 g Protein13 g Carbs3 g FiberOther
Current Totals
- Fat3g
- Protein14g
- Carbs13g
- Fiber3g
MacroNutrients
- Carbs13g
- Protein14g
- Fiber3g
Fats
- Fat3g
Vitamins & Minerals
- Calcium52mg
- Iron2mg
- Vitamin A230mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B936mcg
- Vitamin B12< 1mcg
- Vitamin C20mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium45mg
- Manganese2mg
- Phosphorus138mg
- Selenium3mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter