Mutton phaal Recipe
Recipe By Better Butter
A spicy and aromatic delicacy from bangalore – mutton phaal. One can just not hide the aroma from the neighbours while preparing.
4.2
29 Rating -
Rate
Non Vegdiet
1hr 5minstotal
1hr 5minsCook
1hr 5m.total
1hr 5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mutton phaal Recipe
- 100 gram Mutton
- 1/4 onion Large
- 3/4 Tomato
- 1/4 coriander leaves handful
- 1/4 cinnamon clove cardamon each
- 0.13 teaspoon ginger garlic paste
- 1/2 teaspoon Black pepper powder
- 0.13 teaspoon Red chilly powder 3/4 th
- As required salt according
Nutrition
value
value
300
calories per serving
22 g Fat19 g Protein5 g Carbs4 g FiberOther
Current Totals
- Fat22g
- Protein19g
- Carbs5g
- Fiber4g
MacroNutrients
- Carbs5g
- Protein19g
- Fiber4g
Fats
- Fat22g
Vitamins & Minerals
- Calcium42mg
- Iron3mg
- Vitamin A1317mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B947mcg
- Vitamin B123mcg
- Vitamin C44mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium64mg
- Manganese< 1mg
- Phosphorus195mg
- Selenium2mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter