Current Totals
Fat
18g
Protein
18g
Carbs
12g
Fiber
14g
MacroNutrients
Carbs
12g
Protein
18g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
133mg
Iron
9mg
Vitamin A
1827mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
110mcg
Vitamin B12
2mcg
Vitamin C
62mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
176mg
Manganese
< 1mg
Phosphorus
229mg
Selenium
9mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment