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Recipes
Mutton Patia Recipe
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Ingredients
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Nutrition
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Mutton Patia Recipe
Recipe By
Bawarchi
Mutton Patia is a delicious Indian recipe served as a Curries.
4
26 Rating -
Rate
Non Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Mutton Patia Recipe
250 gram
mutton, cut into medium size pieces
1 cup
coriander leaves, chopped
100 milliliter
thick coconut milk
1/4 cup
shallots , peeled
2
green chillies
1/2 teaspoon
coriander powder
1/4 teaspoon
cumin powder
1/4 teaspoon
black pepper powder
1/4 teaspoon
turmeric powder
1 teaspoon
ginger garlic paste
1/2 teaspoon
tamarind paste
1 tablespoon
Oil
1/4 teaspoon
Sugar
As required
Salt
Nutrition
value
1255
calories
per serving
110 g Fat
51 g Protein
12 g Carbs
19 g Fiber
Other
Current Totals
Fat
110g
Protein
51g
Carbs
12g
Fiber
19g
MacroNutrients
Carbs
12g
Protein
51g
Fiber
19g
Fats
Fat
110g
Vitamins & Minerals
Calcium
283mg
Iron
14mg
Vitamin A
5805mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
16mg
Vitamin B6
< 1mg
Vitamin B9
110mcg
Vitamin B12
6mcg
Vitamin C
40mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
208mg
Manganese
2mg
Phosphorus
576mg
Selenium
< 1mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi