Mutton Patia Recipe

Recipe By Bawarchi

Mutton Patia is a delicious Indian recipe served as a Curries.

4
26 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Mutton Patia
plan
Bookmark

ingredients serve

Ingredients for Mutton Patia Recipe

  • 250 gram mutton, cut into medium size pieces
  • 1 cup coriander leaves, chopped
  • 100 milliliter thick coconut milk
  • 1/4 cup shallots , peeled
  • 2 green chillies
  • 1/2 teaspoon coriander powder
  • 1/4 teaspoon cumin powder
  • 1/4 teaspoon black pepper powder
  • 1/4 teaspoon turmeric powder
  • 1 teaspoon ginger garlic paste
  • 1/2 teaspoon tamarind paste
  • 1 tablespoon Oil
  • 1/4 teaspoon Sugar
  • As required Salt
Nutrition
value
1255
calories per serving
110 g Fat51 g Protein12 g Carbs19 g FiberOther

Current Totals

  • Fat
    110g
  • Protein
    51g
  • Carbs
    12g
  • Fiber
    19g

MacroNutrients

  • Carbs
    12g
  • Protein
    51g
  • Fiber
    19g

Fats

  • Fat
    110g

Vitamins & Minerals

  • Calcium
    283mg
  • Iron
    14mg
  • Vitamin A
    5805mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    16mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    110mcg
  • Vitamin B12
    6mcg
  • Vitamin C
    40mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    208mg
  • Manganese
    2mg
  • Phosphorus
    576mg
  • Selenium
    < 1mcg
  • Zinc
    12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Bawarchi