Mutton Palak With Tomatoes Recipe
Recipe By Bawarchi
Mutton Palak with tomatoes is a delicious Indian recipe served as a Side-Dish.
3.8
24 Rating -
Rate
Non Vegdiet
1hr total
1hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mutton Palak With Tomatoes Recipe
- 1/4 kilogram Mutton
- 0.13 Big onion
- 3/4 Tomatoes
- 0.38 Green chillies
- 1.50 pods Garlic grated
- As required Ginger
- As required Salt
Nutrition
value
value
692
calories per serving
54 g Fat43 g Protein5 g Carbs3 g FiberOther
Current Totals
- Fat54g
- Protein43g
- Carbs5g
- Fiber3g
MacroNutrients
- Carbs5g
- Protein43g
- Fiber3g
Fats
- Fat54g
Vitamins & Minerals
- Calcium58mg
- Iron5mg
- Vitamin A1134mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B315mg
- Vitamin B6< 1mg
- Vitamin B936mcg
- Vitamin B126mcg
- Vitamin C36mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium81mg
- Manganese< 1mg
- Phosphorus426mg
- Selenium< 1mcg
- Zinc10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi