Mutton Palak And Methi Recipe

Name: Mutton Palak And Methi Recipe
Total time: 15 min
Yield: 6
Cuisine: Indian

Recipe By Bawarchi

Mutton Palak and Methi is a delicious Indian recipe served as a Curries.

3.8

25 Rating -

Rate

Non Vegdiet

15minstotal

15m.total

plan

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Ingredients for Mutton Palak And Methi Recipe

0.17 kilogram Meat
0.33 bunch big palak
0.17 bunch big fresh methi leaves
0.17 large onion
0.33 teaspoon ginger garlic paste
0.17 teaspoon Turmeric
0.17 teaspoon red chilli powder
As required salt according
1/2-0.67 tablespoon Oil

Nutrition
value

117

calories per serving

9 g Fat4 g Protein4 g Carbs6 g FiberOther

Current Totals

Fat
9g
Protein
4g
Carbs
4g
Fiber
6g

MacroNutrients

Carbs
4g
Protein
4g
Fiber
6g

Fats

Fat
9g

Vitamins & Minerals

Calcium
192mg
Iron
6mg
Vitamin A
6207mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
166mcg
Vitamin B12
0mcg
Vitamin C
56mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
119mg
Manganese
1mg
Phosphorus
62mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi