Mutton nonbu kanji Recipe

Name: Mutton Nonbu Kanji Recipe
Total time: 30 min
Yield: 3
Cuisine: Tamil

Recipe By Better Butter

Protein power-mutton.

4.3

24 Rating -

Rate

Non Vegdiet

30minstotal

30minsCook

30m.total

30m.Cook

plan

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Ingredients for Mutton nonbu kanji Recipe

0.33 cup Basmati rice
0.08 cup Moong dal
0.17 cup Minced mutton
0.08 cup coriander leaves
As required Salt
As required Oil
0.67 teaspoon Red chilli powder
0.33 teaspoon Garam Masala
As required cinnamon small
0.67 Cloves
0.33 Cardamom
0.17 teaspoon turmeric powder
0.67 cup coconut milk
0.67 cup water and half
As required mint leaves few

Nutrition
value

793

calories per serving

48 g Fat19 g Protein70 g Carbs17 g FiberOther

Current Totals

Fat
48g
Protein
19g
Carbs
70g
Fiber
17g

MacroNutrients

Carbs
70g
Protein
19g
Fiber
17g

Fats

Fat
48g

Vitamins & Minerals

Calcium
77mg
Iron
4mg
Vitamin A
548mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
117mg
Manganese
5mg
Phosphorus
265mg
Selenium
10mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter