Current Totals
Fat
28g
Protein
22g
Carbs
10g
Fiber
5g
MacroNutrients
Carbs
10g
Protein
22g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
102mg
Iron
3mg
Vitamin A
214mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
3mcg
Vitamin C
27mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
72mg
Manganese
3mg
Phosphorus
242mg
Selenium
4mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment