Mutton Malai Kofta Recipe

Recipe By Bawarchi

Mutton Malai Kofta is a delicious Indian recipe served as a Curries.

3.6
16 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Mutton Malai Kofta
plan
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ingredients serve

Ingredients for Mutton Malai Kofta Recipe

  • 250 gram For the Kofta: kheema
  • 1/2 tablespoon ginger paste
  • 1/2 tablespoon garlic paste
  • 1.50-2 green chillies, chopped finely
  • 1/2 teaspoon garam masala
  • 1.50 slices bread
  • 1/2 egg
  • 1.25 teaspoon Salt
  • 3/4 cup chopped fresh coriander leaves For Garnishing
  • As required some fresh chopped coriander
  • 2.50 For Creamy Tomato Sauce: large tomatoes
  • 1.75 inch s ginger
  • 1/2 teaspoon Salt
  • 1/2 teaspoon red chilli powder
  • 1/2 teaspoon jeera powder
  • 1/2 cup malai or cream
  • 1/2 pinch orange red colour
Nutrition
value
668
calories per serving
50 g Fat22 g Protein32 g Carbs20 g FiberOther

Current Totals

  • Fat
    50g
  • Protein
    22g
  • Carbs
    32g
  • Fiber
    20g

MacroNutrients

  • Carbs
    32g
  • Protein
    22g
  • Fiber
    20g

Fats

  • Fat
    50g

Vitamins & Minerals

  • Calcium
    416mg
  • Iron
    10mg
  • Vitamin A
    8102mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    200mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    147mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    226mg
  • Manganese
    3mg
  • Phosphorus
    434mg
  • Selenium
    23mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi