Mutton Liver Kuzhambu Recipe
Recipe By Kannamma Cooks
Recipe for mutton liver kuzhambu-mutton eeral kuzhambu made with home made masala.
4.9
20 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Mutton Liver Kuzhambu Recipe
- 1/2 tablespoon Peanut oil
- 1/4 tablespoon Fennel seeds
- 1.50 Cloves
- 1/4 inch Cinnamon
- 1/4 cup Onions, Chopped
- 2.50 Cloves Garlic
- 0.13 inch Ginger
- 3/4 Small country tomatoes, chopped
- 1/4 teaspoon Salt
- 125 gram Mutton liver, cleaned and diced bite sized pieces
- 1/2 tablespoon Peanut oil
- 0.13 cup Onions, sliced
- 3/4 sprig curry leaves
- 0.13 teaspoon Turmeric powder
- 1/4 teaspoon Black pepper powder
- 1/2 teaspoon Coriander powder
- 1/4 teaspoon Red chilli powder
- 1/4 teaspoon Chicken masala powder or mutton masala powder
- 0.13 teaspoon Salt
- 0.13 cup Thick coconut milk
Nutrition
value
value
641
calories per serving
51 g Fat26 g Protein19 g Carbs14 g FiberOther
Current Totals
- Fat51g
- Protein26g
- Carbs19g
- Fiber14g
MacroNutrients
- Carbs19g
- Protein26g
- Fiber14g
Fats
- Fat51g
Vitamins & Minerals
- Calcium221mg
- Iron6mg
- Vitamin A1123mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B951mcg
- Vitamin B123mcg
- Vitamin C40mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium136mg
- Manganese12mg
- Phosphorus295mg
- Selenium2mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kannamma Cooks