Ingredients for Mutton kofte in gravy with hakka noodles Recipe
As required Meat ball Ingredients
75 gram minced mutton
1/2 large sized onion, grated
1/2 tablespoon coriander powder
1/2 teaspoon Salt
1/2 teaspoon garam masala powder
1/2 teaspoon red chilli powder
As required Handful of fresh coriander leaves, finely chopped
1 green chillies, finely chopped
As required To make the gravy
1 teaspoon Oil
1 onions, finely chopped
1 big sized tomatoes, grated
1 teaspoon ginger garlic paste
1/2 teaspoon Salt
1/2 teaspoon Red chilli powder
1/2 teaspoon turmeric powder
1/2 teaspoon coriander powder
Nutrition value
392
calories per serving
22 g Fat19 g Protein27 g Carbs11 g FiberOther
Current Totals
Fat
22g
Protein
19g
Carbs
27g
Fiber
11g
MacroNutrients
Carbs
27g
Protein
19g
Fiber
11g
Fats
Fat
22g
Vitamins & Minerals
Calcium
101mg
Iron
6mg
Vitamin A
2268mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
126mcg
Vitamin B12
2mcg
Vitamin C
80mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
131mg
Manganese
< 1mg
Phosphorus
255mg
Selenium
6mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment