Mutton Kofta Parwal Curry Recipe
Recipe By Better Butter
Mutton mince balls cooked with parwal in spicy gravy.
3.7
18 Rating -
Rate
Non Vegdiet
15minsPrep
25minsCook
15m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mutton Kofta Parwal Curry Recipe
- 0.13 kilogram minced mutton
- 1/4 chopped onion
- 0.38 tablespoon garlic paste
- 3/4 green chillies
- 1/4 tablespoon Chopped coriander leaves
- 1/4 teaspoon 1/2 turmeric powder
- 1/4 teaspoon cumin seeds
- 0.13 teaspoon fenugreek seeds
- 1/2 tablespoon onion paste
- 1/4 teaspoon red chilli powder
- As required Salt
- As required Water
- 2 Parwal
- 3/4 tablespoon Oil
Nutrition
value
value
448
calories per serving
37 g Fat22 g Protein4 g Carbs4 g FiberOther
Current Totals
- Fat37g
- Protein22g
- Carbs4g
- Fiber4g
MacroNutrients
- Carbs4g
- Protein22g
- Fiber4g
Fats
- Fat37g
Vitamins & Minerals
- Calcium53mg
- Iron4mg
- Vitamin A504mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B932mcg
- Vitamin B123mcg
- Vitamin C14mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium70mg
- Manganese< 1mg
- Phosphorus229mg
- Selenium3mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter