Mutton Kofta Parwal Curry Recipe

Recipe By Better Butter

Mutton mince balls cooked with parwal in spicy gravy.

3.7
18 Rating -
Rate
Non Vegdiet
15minsPrep
25minsCook
15m.Prep
25m.Cook
Mutton Kofta Parwal Curry
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ingredients serve

Ingredients for Mutton Kofta Parwal Curry Recipe

  • 0.13 kilogram minced mutton
  • 1/4 chopped onion
  • 0.38 tablespoon garlic paste
  • 3/4 green chillies
  • 1/4 tablespoon Chopped coriander leaves
  • 1/4 teaspoon 1/2 turmeric powder
  • 1/4 teaspoon cumin seeds
  • 0.13 teaspoon fenugreek seeds
  • 1/2 tablespoon onion paste
  • 1/4 teaspoon red chilli powder
  • As required Salt
  • As required Water
  • 2 Parwal
  • 3/4 tablespoon Oil
Nutrition
value
448
calories per serving
37 g Fat22 g Protein4 g Carbs4 g FiberOther

Current Totals

  • Fat
    37g
  • Protein
    22g
  • Carbs
    4g
  • Fiber
    4g

MacroNutrients

  • Carbs
    4g
  • Protein
    22g
  • Fiber
    4g

Fats

  • Fat
    37g

Vitamins & Minerals

  • Calcium
    53mg
  • Iron
    4mg
  • Vitamin A
    504mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    14mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    70mg
  • Manganese
    < 1mg
  • Phosphorus
    229mg
  • Selenium
    3mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter