Mutton Kofta Curry Recipe

Recipe By BonGong

Mutton kofta curry is a mildly spiced rich creamy curry in which indian spiced meat balls are cooked.

4.8
23 Rating -
Rate
Non Vegdiet
1hr 15minstotal
1hr 15minsCook
1hr 15m.total
1hr 15m.Cook
Mutton Kofta Curry
plan
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ingredients serve

Ingredients for Mutton Kofta Curry Recipe

  • 1/20 kilogram Mutton kheema
  • 1/10 Large Onion
  • 1/10 bunch Cilantro or coriander leaves
  • 0.30 Cloves of garlic
  • 0.40 Green chilies
  • 1/10 tablespoon Coriander powder
  • 1/5 teaspoon Cumin powder
  • 1/10 teaspoon Red chili powder
  • 0.15 teaspoon Turmeric powder
  • 1/10 teaspoon Kashmiri red chili powder
  • 0.30 teaspoon Salt
  • 1/10 teaspoon Chaat masala powder
  • 1/10 teaspoon Garam masala powder
  • 0.30 tablespoon Sugar
  • 1/10 tablespoon Chopped garlic
  • 1/20 cup Oil
  • 1/20 cup Cashews soaked in water
  • 1/5 Large Tomatoes
  • 1/5 tablespoon Kasuri methi
Nutrition
value
339
calories per serving
29 g Fat12 g Protein8 g Carbs4 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    12g
  • Carbs
    8g
  • Fiber
    4g

MacroNutrients

  • Carbs
    8g
  • Protein
    12g
  • Fiber
    4g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    81mg
  • Iron
    4mg
  • Vitamin A
    1643mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    23mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    81mg
  • Manganese
    1mg
  • Phosphorus
    160mg
  • Selenium
    3mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By BonGong