Current Totals
Fat
27g
Protein
19g
Carbs
16g
Fiber
2g
MacroNutrients
Carbs
16g
Protein
19g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
71mg
Iron
2mg
Vitamin A
227mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
3mcg
Vitamin C
30mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
55mg
Manganese
< 1mg
Phosphorus
218mg
Selenium
3mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment