Ingredients for Mutton kheema with boiled eggs Recipe
125 gram Mutton mince
1.50 Egg
1 big size onions
3/4 big tomatoes
1/2 tablespoon Ginger Garlic paste
1/4-1/2 tablespoon Oil
As required Salt
0.38 teaspoon red chilli powder
1/4 teaspoon cumin and coriander powder
1/4 teaspoon garam masala
1/4-1/2 Star anise
As required Salt and pepper
Nutrition value
599
calories per serving
40 g Fat35 g Protein23 g Carbs5 g FiberOther
Current Totals
Fat
40g
Protein
35g
Carbs
23g
Fiber
5g
MacroNutrients
Carbs
23g
Protein
35g
Fiber
5g
Fats
Fat
40g
Vitamins & Minerals
Calcium
115mg
Iron
5mg
Vitamin A
1042mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
109mcg
Vitamin B12
3mcg
Vitamin C
48mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
84mg
Manganese
< 1mg
Phosphorus
435mg
Selenium
32mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment