Current Totals
Fat
45g
Protein
26g
Carbs
34g
Fiber
25g
MacroNutrients
Carbs
34g
Protein
26g
Fiber
25g
Fats
Vitamins & Minerals
Calcium
454mg
Iron
9mg
Vitamin A
1597mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
3mcg
Vitamin C
43mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
153mg
Manganese
11mg
Phosphorus
294mg
Selenium
4mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment