Mutton keema goli Recipe

Recipe By Better Butter

Sindhi starter.

4.1
23 Rating -
Rate
Non Vegdiet
1hr 5minstotal
20minsPrep
45minsCook
1hr 5m.total
20m.Prep
45m.Cook
Mutton keema goli
plan
Bookmark

ingredients serve

Ingredients for Mutton keema goli Recipe

  • 83.33 gram Minced goat Meat
  • 0.33 egg
  • 0.33 tablespoon Butter
  • As required For grinding with mutton
  • 0.08 inch Ginger
  • 0.17 bunch dhania patta
  • 1.67 flakes Garlic
  • 1/2 Green chilly
  • 0.33 Small elaichi
  • 0.08 teaspoon haldi powder
  • 0.17 teaspoon jeera Powder
  • 0.17 teaspoon dhania powder
  • 0.17 teaspoon Red Chilly powder
  • 0.17 teaspoon Garam masala Powder
Nutrition
value
199
calories per serving
12 g Fat21 g Protein2 g Carbs3 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    21g
  • Carbs
    2g
  • Fiber
    3g

MacroNutrients

  • Carbs
    2g
  • Protein
    21g
  • Fiber
    3g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    86mg
  • Iron
    4mg
  • Vitamin A
    1629mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    < 1mg
  • Phosphorus
    225mg
  • Selenium
    18mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter