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Recipes
Mutton Kasha Recipe
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Ingredients
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Nutrition
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Mutton kasha Recipe
Recipe By
Better Butter
This is an authentic mutton dish recipe from west bengal.
3.7
25 Rating -
Rate
Non Veg
diet
45mins
total
45mins
Cook
45m.
total
45m.
Cook
plan
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Ingredients for Mutton kasha Recipe
125 gram
Mutton
3/4
potato big sized
1/4 cup
onion paste
1/4 cup
onion slices
1/2 teaspoon
garlic paste
1/2 teaspoon
ginger paste and 1/2
0.13 cup
tomato paste
1/4 teaspoon
Green chilli paste
1/4 cup
curd
1/2 teaspoon
coriander Powder
1/4 teaspoon
cumin Powder
1/4 teaspoon
Red chilli powder
1/4-1/2
Dry red chilli
1/4
Bay Leaf
As required
Garam Masala
1/2 teaspoon
turmeric Powder
As required
Salt
1/4 teaspoon
Sugar
1/4 tablespoon
Ghee
0.13 cup
mustard Oil
Nutrition
value
542
calories
per serving
29 g Fat
27 g Protein
40 g Carbs
12 g Fiber
Other
Current Totals
Fat
29g
Protein
27g
Carbs
40g
Fiber
12g
MacroNutrients
Carbs
40g
Protein
27g
Fiber
12g
Fats
Fat
29g
Vitamins & Minerals
Calcium
202mg
Iron
8mg
Vitamin A
7602mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
107mcg
Vitamin B12
3mcg
Vitamin C
68mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
147mg
Manganese
1mg
Phosphorus
327mg
Selenium
12mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter