Current Totals
Fat
29g
Protein
26g
Carbs
28g
Fiber
8g
MacroNutrients
Carbs
28g
Protein
26g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
155mg
Iron
5mg
Vitamin A
1062mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
74mcg
Vitamin B12
3mcg
Vitamin C
55mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
113mg
Manganese
6mg
Phosphorus
307mg
Selenium
6mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment