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Mutton Jalfrezi Recipe

Recipe By Vah Reh Vah

Mutton jalfrezi is one of the most ordered dishes in curry houses across the uk.

3.8
16 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Mutton Jalfrezi
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ingredients serve

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Ingredients for Mutton Jalfrezi Recipe

  • 1/2 tablespoon Ground coriander
  • 1/2 teaspoon Fenugreek seeds
  • 1 teaspoon Cumin seeds
  • 1 teaspoon Garam masala powder
  • 1.50 No.s Red chilli powder
  • As required Salt
  • 1/2 bunch Fresh coriander
  • 1 No.s Tomatoes
  • 1 No.s Green chillies
  • 1 No.s Red chillies
  • 1 Onions large
  • As required Oil
  • 3 tablespoon Curry sauce
  • 1/4 teaspoon Turmeric powder
  • 1 pound Mutton or lamb
  • 1/2 teaspoon Garlic paste
  • 1/2 teaspoon Ginger paste
  • 2 tablespoon Tomato puree
  • 1/2 cup Curry sauce
  • As required Clarified Butter
Nutrition
value
575
calories per serving
16 g Fat73 g Protein27 g Carbs13 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    73g
  • Carbs
    27g
  • Fiber
    13g

MacroNutrients

  • Carbs
    27g
  • Protein
    73g
  • Fiber
    13g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    317mg
  • Iron
    14mg
  • Vitamin A
    6812mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    150mcg
  • Vitamin B12
    5mcg
  • Vitamin C
    102mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    226mg
  • Manganese
    2mg
  • Phosphorus
    673mg
  • Selenium
    11mcg
  • Zinc
    11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Vah Reh Vah