Mutton In Yoghurt Gravy Recipe

Recipe By Bawarchi

Mutton in yoghurt gravy is a delicious Indian recipe served as a Curries.

3.9
10 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Mutton In Yoghurt Gravy
plan
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ingredients serves

Ingredients for Mutton In Yoghurt Gravy Recipe

  • 1 kilogram leg of mutton
  • 100 gram Ghee
  • 1.75 teaspoon cumin seeds
  • pinch A generous asafoetida
  • 100 gram boiled onion paste
  • 3 tablespoon garlic paste
  • 400 gram Yoghurt
  • 50 gram gram flour
  • 1 teaspoon red chilli powder
  • 1/2 teaspoon Turmeric
  • As required Salt
  • 8 green chillies
  • 0.33 cup coriander leaves
Nutrition
value
787
calories per serving
56 g Fat47 g Protein20 g Carbs4 g FiberOther

Current Totals

  • Fat
    56g
  • Protein
    47g
  • Carbs
    20g
  • Fiber
    4g

MacroNutrients

  • Carbs
    20g
  • Protein
    47g
  • Fiber
    4g

Fats

  • Fat
    56g

Vitamins & Minerals

  • Calcium
    204mg
  • Iron
    7mg
  • Vitamin A
    667mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    15mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    6mcg
  • Vitamin C
    14mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    133mg
  • Manganese
    < 1mg
  • Phosphorus
    472mg
  • Selenium
    15mcg
  • Zinc
    11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi