Mutton in roasted coconut gravy Recipe
Recipe By Better Butter
This beautiful dish is locally known as 'varutharacha mutton curry'.
4.3
23 Rating -
Rate
Non Vegdiet
30minstotal
30minsCook
30m.total
30m.Cook
plan
Bookmark
ingredients serves
serves5
Add to Shopping ListIngredients for Mutton in roasted coconut gravy Recipe
- 1/2 kilogram Mutton cut into medium sized pieces
- 1 cup 1/2 onions sliced
- 2 teaspoon ginger garlic paste
- 1 teaspoon red chilly powder
- 1/2 teaspoon garam masala
- 1 piece medium sized tomato cut into small
- 1 strand of curry leaves
- As required Salt
- 2 tablespoon cooking oil
- 1 cup grated coconut
- 2 inch long cinnamon stick
- 2 Cloves
- 1 Star anise
- 8 black pepper seeds
- 2-3 red chillies
- 1 tablespoon coriander seeds
- 1 teaspoon fennel seeds
- 2-3 Shallots
- 1 strand of curry leaves
- 2 shallots sliced
- 1 strand of curry leaves
- 1 tablespoon coconut oil
Nutrition
value
value
496
calories per serving
41 g Fat20 g Protein12 g Carbs9 g FiberOther
Current Totals
- Fat41g
- Protein20g
- Carbs12g
- Fiber9g
MacroNutrients
- Carbs12g
- Protein20g
- Fiber9g
Fats
- Fat41g
Vitamins & Minerals
- Calcium113mg
- Iron3mg
- Vitamin A402mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B929mcg
- Vitamin B123mcg
- Vitamin C18mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium62mg
- Manganese3mg
- Phosphorus216mg
- Selenium< 1mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter